Recovery in Practice

The dance class/workshop for Recovery in Practice is inspired by the idea of allowing feelings and facts to coexist, rather than being separated, in order to facilitate a processing space between the two. Through guided movement, improvisation, journaling prompts, and sharing, participants are encouraged to explore the connection between their physical experiences and emotional responses, fostering a sense of community and connection. The class structure can be adapted to different timeframes and individual physical needs, making it accessible to people with varying levels of dance experience.

Join author and educator Valley Haggard as she hosts a unique writing workshop designed specifically for individuals within the recovery community. This workshop promises to provide a safe and welcoming space for participants to explore their experiences through writing. Whether you are a seasoned writer or someone who has never picked up a pen before, Valley Haggard invites you to come and join us.  No prior experience is required.  Don't miss this opportunity to connect with others in the recovery community and embark on a creative exploration with Valley Haggard as your guide.